Wednesday, July 11, 2012
Tuesday, July 10, 2012
Tuesday Tourist
 |
| London, England According to our tour guide - Nigel, the locals call this building "The Erotic Pickle". |
Wednesday, June 27, 2012
Tuesday, June 26, 2012
Tuesday Tourist
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| Skyline of.........any guesses? I will post the answer later today. It is the skyline of............. Toronto! |
Monday, June 25, 2012
Vindure (Resveratrol supplement) Update
I really need to apologize for not keeping this post up to date! My only excuse is that life got in the way!
I have been taking the Vindure 900 since June 18th, eight days short of a month. I have not seen a significant difference on the scale, but I have also not been very good about eating healthy lately! Somehow a peanutbutter pie found its way into our refridgerator! : )
However I am noticing my skin doesn't seem as dry & tight, I have more energy - I walked around in 102+ heat over the weekend at a car show for approx. 3 hours and it didn't really bother me. Sure it was hot and I felt like I lost a couple pounds at least sweating, but I was not weak feeling, just hot.
Some of the claims on their website mention increased mental clarity......yes I can say there has been an improvement in that area also.
So, I do recommend the Vindure 900. I also checked with my doctor to make sure it was ok to take with the prescription medication I already take. She said there should be no adverse interactions & was interested to see if it did what they claim. Won't know if it has lowered my cholestrol until my physical in the fall, but I will be sure to post the results! Who knows I might even become a distributor.......so if you are interested in trying Vindure 900
(this is the older part of the post)
Here are my notes for the weekend:
Day Six: I am really sleeping alot better now & am waking up more refreshed. No weighing myself today though, I am at the lake. The lake is our place for rest & relaxation not scales! : )
Day Seven: Energy levels are picking up. I did take an afternoon nap yesterday but it was Saturday and we were at the lake, so it was more of a want to take a nap kind of thing, not wow, I really need a nap!
Day Eight: Well it has been a week. They advise taking the pill on an empty stomach, which I did the first few days, but it seems to work better for me if I either eat something small first like a granola bar or piece of toast. But then I do have stomach issues sometimes. I have not changed what I eat although I am trying to pay better attention to what & how much I am eating.
I have been taking the Vindure 900 since June 18th, eight days short of a month. I have not seen a significant difference on the scale, but I have also not been very good about eating healthy lately! Somehow a peanutbutter pie found its way into our refridgerator! : )
However I am noticing my skin doesn't seem as dry & tight, I have more energy - I walked around in 102+ heat over the weekend at a car show for approx. 3 hours and it didn't really bother me. Sure it was hot and I felt like I lost a couple pounds at least sweating, but I was not weak feeling, just hot.
Some of the claims on their website mention increased mental clarity......yes I can say there has been an improvement in that area also.
So, I do recommend the Vindure 900. I also checked with my doctor to make sure it was ok to take with the prescription medication I already take. She said there should be no adverse interactions & was interested to see if it did what they claim. Won't know if it has lowered my cholestrol until my physical in the fall, but I will be sure to post the results! Who knows I might even become a distributor.......so if you are interested in trying Vindure 900
(this is the older part of the post)
Here are my notes for the weekend:
Day Six: I am really sleeping alot better now & am waking up more refreshed. No weighing myself today though, I am at the lake. The lake is our place for rest & relaxation not scales! : )
Day Seven: Energy levels are picking up. I did take an afternoon nap yesterday but it was Saturday and we were at the lake, so it was more of a want to take a nap kind of thing, not wow, I really need a nap!
Day Eight: Well it has been a week. They advise taking the pill on an empty stomach, which I did the first few days, but it seems to work better for me if I either eat something small first like a granola bar or piece of toast. But then I do have stomach issues sometimes. I have not changed what I eat although I am trying to pay better attention to what & how much I am eating.
Friday, June 22, 2012
Resveratrol
I have been hearing alot about Resveratrol & all of its health benefits lately. I did some research and decided to try Vindure 900 from Vinomis
I have tried to make at least short notes each day.
Today is day 5. I can't say I have noticed an amazing and startling difference in the way I feel, but I am noticing some subtle changes. They say it takes most people two weeks before they notice a big difference. I am sleeping better and sounder than I was. I do seem to have a little more energy, but we have been in the middle of a 90+ degree heat wave for the last few days. Heat & humidity are not my friends!! I weigh myself when I think about it, but not necessarily on a regular schedule. It is amazing how much you weight fluctuates day to day or even in one day!
More to come........
I have tried to make at least short notes each day.
Day One: Took first pill in the morning after prescriptions
but before eating breakfast. Weight 211
Walked
during commercial breaks of Law & Order SVU for a total of 17 minutes
Day Two: Took pill in the morning same as yesterday.
Day Three: Same as yesterday, did not feel the urge to take an afternoon nap today.
Day Four: Took pill in morning, noticing I am not as tired
in the afternoon. I have slept better the
past two nights.
Weight 210
Today is day 5. I can't say I have noticed an amazing and startling difference in the way I feel, but I am noticing some subtle changes. They say it takes most people two weeks before they notice a big difference. I am sleeping better and sounder than I was. I do seem to have a little more energy, but we have been in the middle of a 90+ degree heat wave for the last few days. Heat & humidity are not my friends!! I weigh myself when I think about it, but not necessarily on a regular schedule. It is amazing how much you weight fluctuates day to day or even in one day!
More to come........
Wednesday, June 20, 2012
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