Thursday, July 25, 2013

Another update

Past time for another update on my weight loss.................I am down a total of 19 pounds..........not as much as I had hoped for being in the middle of the third month, but I will take it none the less! I know if I had made the time to exercise on a more regular basis I would have lost more. Time to put the laptop back on the treadmill! Even though it isn't a lot, I do notice a difference in how I feel. I have not had any trouble with my knee or my feet lately. And I really like the fact that my clothes feel a lot looser! I haven't taken any measurements lately, but am sure I have lost some inches because nothing is tight or snug anymore! My goal is to loose a total of 65 pounds. I am hoping when I get to my goal weight I will be able to maintain it. My attitude towards food is changing for the better I think. I stop to think about what I am putting in my body more and decide if it is really worth the extra calories! : )

Wednesday, July 24, 2013

Wordless Wednesday


Monday, July 8, 2013


Woo Hoo, made it through the holiday week without gaining a pound! I am really surprised since my husband was home all week and he loves to cook & eat! Plus we had family in, ate out a few times and even went for ice cream one day! Although I did manage to go to our local candy shop Marie's and not buy a single thing!
So today is # 51 and I am down a total of 15 pounds. I admit I would like to see it come off faster, but 15 pounds in 7 weeks averages about 2 pounds a week so that isn't bad. But now I am going to get a little more serious and make sure I am adding exercise more often. I do like the Lose It! app as it lists a lot of things that aren't really considered exercise, but burn calories just the same.......housecleaning, vacuuming, painting, etc.