Thursday, September 19, 2013

Update on weight loss

Well, I have been off of the appetite suppressant for 3 months now. I have not lost any more weight but more importantly, I HAVE NOT GAINED BACK WHAT I LOST! So I am happy with that for now. Total weight loss was 22 pounds, not the 62 I want to loose, but I figure I didn't put it on over night so it won't come off over night. I think about what I eat more now which is good. I know if I had made more of an effort to get on the treadmill and exercise I would still be loosing weight, but I haven't had the time or motivation, so.......

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